For Home and Work

Build Healthier Teams

With VajraMoves

Through our Mobility Programs

VajraMoves helps employees build healthy habits through simple, 6-minute workout routines. With science-backed mobility programs, we help individuals be more energetic and thus more productive.

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Sitting Is the New Occupational Hazard

Prolonged sitting, back-to-back meetings and screen-heavy work keeps employees sitting for hours, increasing musculoskeletal strain and impacting physical wellbeing.

The Problem

Sedentary Lifestyle

Makes you lethargic and reduces your productivity.

Physical Strain

Builds up muscle stiffness and increases anxiety

The Solution We Propose

Short Movement Breaks

Small, fun movement breaks that help people offset sitting and battle stiffness

The Missing Habit

Movements that are easy to learn and fun to do, at work or at home!

A Science-Inspired Approach to Daily Movement

Rhythmic Mobility

Coordinated patterns that activate the lymphatic and muscular systems together.

Breath-led Movement

Short bouts of full body breathing reduces the negative effects of prolonged sitting and gives a boost of energy.

Exercise Snacks

5–15 minute bursts that fit between meetings — no sweat, no gym required.

Vajra Batons

Purpose-built mobility tools that target key muscles and lymphatic nodes to detox and support long-term immunity.

What’s in it for you?

Benefits for Organizations

Higher Engagement

Daily movement habits improve focus and team energy levels across departments.

Workplace Wellness

Support and track a comprehensive employee wellness initiative without infrastructure overhead.

Flexible Rollout

Works for teams of any size -- remote, hybrid, or fully in-office.

Easy Adoption

No prior training or setup required! Employees start within their first mobility session.

Benefits Employees Experience

Improved Mobility

Joints and muscles stay active and flexible throughout the day, improving cardio-lymphatic health and mobility.

Trackable Progress

Track how you engage with VajraMoves and turn your participation into measurable wellness outcomes.

Daily Movement Habit

Habits that become second nature within weeks, users can practice daily without greater time commitment.

Breath Awareness

Breath-led movement reduces stress, sharpens focus and supports detox, boosts energy and helps prevent illness.

Get In Touch To Discuss Your VajraMoves Mobility Program

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Everything Your Team Needs to Move Better

Vajra Batons

Cool, lymph-stimulating batons which boost circulation, energy, flexibility and immunity

Two 30 Min Sessions

Guided follow-along mobility sessions built flexibly, making them a healthy habit

Progressive Routines

Structured breath-led movement programs for all levels of expertise and body types

Lifetime Digital Access

Unlimited access to the full practice library, for free without any overheads!

Employees can practice before work, during lunch, after meetings, or in the evening -- whenever it suits them.

Our Corporate Programs

Vajra Moves brought traditional wellness practices into everyday life through a unique mobility-fitness framework designed for home and work. Inspired by the Vajra, the divine thunderbolt of Indra symbolising strength, resilience, and indestructibility, the session combined traditional wellness principles with modern movement practices through cardio-lymphatic exercises, synchronized Vajra Pulsing, breathwork, and simple mobility movements.

Investing in well-being is investing in better performance. Vajra Moves offered a refreshing way to explore healthier, more balanced living, bringing simple practices into the workday and inspiring healthier daily habits.

The session was a meaningful reminder that traditional wisdom can continue to inspire the way we move, work, and live.

HR Manager, Multinational Agency

First Corporate Event Attendee

Empower Your Team Beyond the Workplace

Employees continue practicing at home with their families using their own Vajra Batons and lifetime digital access wellness that extends beyond work hours.